Học ngay bí quyết làm đẹp của Hari Won

Bước sang tuổi 35 nhưng nữ ca sĩ, diễn viên, người dẫn chương trình Hari Won vẫn giữ được làn da trắng mịn không tì vết như thiếu nữ 18 tuổi. Mới đây, nữ ca sĩ mang hai dòng máu Việt – Hàn đã chia sẻ bí quyết dưỡng da. duy nhất của nó. Nào, cùng học ngay bí quyết làm đẹp của Hari Won nhé!

Hari Won là một trong số ít sao ngoại được yêu thích tại Việt Nam. Ngoài sự đa tài, nữ ca sĩ còn chiếm được cảm tình của khán giả bởi ngoại hình “bắt mắt”. Với 3 vòng “căng đét” cùng với làn da trắng, mịn màng, không quá lời khi nói rằng nhìn ngoại hình, Hari dường như vừa tròn mười tám đôi mươi.

Tập thể dục hàng ngày

Theo nữ nghệ sĩ, thể trạng của cô rất dễ tăng cân. Vì vậy, để duy trì thân hình vạn người mê này, nữ ca sĩ người Anh phải nghiêm túc thực hiện các bài tập đều đặn.

Mỗi sáng, cô dành 1 giờ để chạy bộ và 1 giờ đến phòng tập. Trong các bài tập của mình, Hari tập trung rất nhiều vào động tác squat. Bởi theo cô, những động tác này giúp tăng cơ hông và đùi. Qua đó, cơ thể sẽ trở nên săn chắc hơn rất nhiều.

Ăn nhiều bữa nhỏ – Bí quyết giữ dáng của nữ nghệ sĩ gốc Việt gốc Hàn

Thay vì tiêu thụ quá nhiều thức ăn trong một bữa, Hari Won chọn ăn nhiều bữa nhỏ. Đây là cách giúp cơ thể luôn có đủ năng lượng mà không cần phải tiêu thụ quá nhiều thức ăn. Mỗi ngày, cô chia thành 5 bữa ăn: 8h, 12h, trước 6h tối. và 2 bữa trái cây.

Về chế độ ăn, bà xã Trấn Thành ưu tiên chọn những thực phẩm xanh. Ngược lại, cô hạn chế ăn những thực phẩm gây mụn. Một tuần, Hari ăn 30 quả trứng gà. Đây vừa là bí quyết làm đẹp của Hari Won vừa là cách giúp cô có đủ năng lượng để tập thể dục mỗi ngày.

Tuân thủ nghiêm ngặt quy trình bảo vệ da – Bí quyết làm đẹp của Hari Won
Là một nghệ sĩ, lại là người Hàn Quốc nên Hari rất chú trọng đến quy trình bảo vệ da hàng ngày. Trước khi ra khỏi nhà, vật dụng mà các nàng không thể không “thoa” lên da đó chính là kem chống nắng. Ngoài khả năng chống nắng, sản phẩm này còn giúp cô giảm 50% tốc độ lão hóa da.

Sau khi về nước, công việc đầu tiên của Hari là tẩy trang. Nữ ca sĩ tiết lộ, tẩy trang là cách để cô bảo vệ làn da của mình. Qua đó, các tác nhân khiến làn da trở nên xấu xí như: lớp trang điểm, bã nhờn, kem chống nắng… sẽ được loại bỏ. Sau đó, cô thực hiện bước “tẩy trang kép” với sữa rửa mặt và toner.

Có một làn da đẹp không bao giờ là điều dễ dàng. Ngoài việc thực hiện các biện pháp bảo vệ da, Hari còn nghiêm túc thực hiện các biện pháp dưỡng da khác, giúp nuôi dưỡng làn da từ sâu bên trong.

Mỗi ngày, Hari dành khoảng 15 phút để đắp mặt nạ. Cô ưu tiên chọn các loại mặt nạ chứa nhiều vitamin E, giúp nuôi dưỡng làn da từ sâu bên trong. Ngoài ra, “quy tắc 10 bước”: rửa mặt, toner, dưỡng da hai lớp, kem dưỡng, kem chống nắng … luôn được nữ nghệ sĩ thực hiện đều đặn hàng ngày.

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